Inclusions:
✓ Comprehensive Discovery Session (45 mins) - full assessment, goal mapping & personalised roadmap
✓ Bespoke training plan (gym or home)
✓ 2 x private coaching calls (30 mins) with form feedback (video review)
✓ Train with Rhyahn App access (progress tracking, accountability & check-ins)
✓ Daily habit tracking and text check-ins (Mon–Fri)
✓ Extended 6-week timeline for deeper habit formation and sustainable results
Bonus Inclusions:
✓ BONUS: Extra mid-program check-in call (week 3)
✓ BONUS: End-of-program strategy session - mapping your next phase of training
Who this is for:
Someone ready to commit to meaningful transformation with extended support that builds lasting habits, delivers visible results, and sets the foundation for long-term success beyond the program.